Ultimate Guide to Transforming Anger

I am co-author and the illustrator of The Ultimate Guide to Transforming Anger: Dynamic Tools for Healthy Relationships; her co-authors are Jane Middelton-Moz and Lisa Tener. The book is a combination of expert advice, compelling stories, innovative Anger-obicssm exercises, Mad Pad journaling and cartoons. By engaging the reader’s whole self—mind, body, spirit and humor—this practical, accessible guide offers a unique set of tools and strategies for getting to the heart of anger and discovering its positive power.

This book saved me from going insane with rage, led me to laughter with its perfectly pitched cartoons and even provided a solution for replacing helplessness with action….”Amy Tan, international bestselling author.

 

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